Yoga
Paramahansa Yogananda offers an outline of Kriya Yoga in hisAutobiography of a Yogi. The precise method is given to students of theYogoda Satsanga Lessonsafter a preliminary period of examine and practise of the three preparatory methods taught by Paramahansa Yogananda. The illumined sages of India discovered the spiritual science of Kriya Yoga within the long forgotten previous. Paramahansa Yogananda has stated that this historic meditation methodology was also identified to Jesus Christ, in addition to to disciples corresponding to St. John, St. Paul, and others. —hearts blossoming with compassion and minds illumined by inside wisdom; watching people discovering lasting happiness and internal peace that can’t be taken away by circumstances—offers great hope for our world. A sustainable way to live in harmony with nature and with each other can only arise from an woke up heart and mind that acknowledges our oneness, our widespread humanity, and shared divinity with all of life. The technique expands the awareness past limitations of physique and mind to the joyous realization of one’s infinite potential. A Kriya is a method that teaches us to grasp our own vitality subject. Each kriya connects with a special energetic frequency, some main us to the center intelligence in a meditative manner, some invoking transcendental states, some move energy through voice, others through mantra and breath. Together in a guided expertise, each journey is taught with a particular intention, combining the transformative practice of kriya, pranayama, asana, mantra, ecstatic dance, and more in an integrative yogic experience. A follow of Kriya is a tool for people to extend their ability to hold and sustain rising energy of...
