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Thank you for visiting Alex’s website. For general inquires please contact us at:
Address: Isaly Fitness Innovations, Inc. 23986 Aliso Creek Rd, #528, Laguna Niguel, CA 92677
Email: contact@alexisaly.com
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Summer is finally here. Take your workout outside. @lifetimefitness + @speedousa = the perfect pairing for high-intensity training in the water! Introducing our newest group fitness format... drum roll please... WTRX (Water Xtreme) 💪💦 Pull out your goggles and join me this Monday and Wednesday at 11:15am pool deck at @lifetimelagunaniguel !
#lifetimefitness #getspeedofit #wtrx
Alex Isaly shared Performers at Life Time's photo.
This week, we’re honoring several Life Time Dads in honor of Father’s Day. Meet Life Time Performer, Alex Isaly. When not serving our members, Alex is a dedicated father of two girls and takes pride in their Healthy Way of Life as much as his own! Happy Father’s Day to all Life Time Dads!
I was recently asked by Esquire Magazine to provide some helpful tips on how to perform a proper squat for their readers. Check out the article....
#esquiremagazine #esquire #squat #fitness #alexisaly
www.esquire.com/lifestyle/health/a55542/how-to-squat-correctly/
How to Squat without Destroying Your Back
esquire.com
There are four major mistakes you might be making.
Please help me welcome the next round of Spartan Strong trained instructors...the very first group from North Carolina! AROO! Now go make some Spartans... #spartanstrong #grouptraining #empower2017 #lifetimefitness #spartanrace #spartanup
Scenes from yesterday's Spartan Strong Master Class and Instructor Training. Spartan Up! AROO! #lifetimefitness #spartanrace #grouptraining #spartanstrong #spartanup @aimeenicotera @getfitwrob @johngauch #empower2017 #empowerfitness @empowerevents