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I’m excited and honored to lead 2 workouts this coming Saturday in Los Angeles at the 2nd Annual Holiday bike and Christmas tree giveaway for the Bahati Foundation (bahatifoundation-donation.funraise.org). It’s an incredible cause. I want personally invite you to come and participate in this great event.
Details are in the link: www.eventbrite.com/e/bike-giveaway-wellness-expo-teens-hacking-health-tickets-85445948131
Rahsaan Bahati Page
Bike Giveaway & Wellness Expo + Teens Hacking Health
The Bahati Foundation and its presenting partner Giant Bicycles with the local LA-based Methods To Winning Cycling LLC will host the 2nd Annual Bike Giveaway and Wellness Expo Starting 10 am PST 2 FREE (30-minute Sessions) with Alex Isaly Stretch Body Weight HIIT AND @ 2 pm "Before I Let Go Dance" C...2 months ago Maddie started playing volleyball for the very first time and fell in love with it. It’s been so much fun watching her grow in the sport and develop her skills. Nice work bubba!!!!
Really excited to be the featured trainer again in this month’s Men’s Health Magazine (@menshealthmag). Go and check out my ‘7 Move, No-Gear, 24-Minute Total-Body Burner’ workout. If you don’t have much time to get a workout in during one of the busiest times of the year then here’s your ‘no excuses’ workout. It’s short, you can do it any where and you don’t need any equipment. Give it a try and let me know what you think. I also want to thank my good friend and MH Fitness Director, Ebenezer Samuel (@ebenezersamuel23 ), for asking me to put this one together for all the MH readers.
Hey FB family! A couple weeks ago I posted a tease about a new project that I’m incredibly excited to be a part of called MYX Fitness as one of the coaches launching next month.
It’s an exciting time in the industry. I’m incredibly happy to see so many people beginning to realize that a change needs to be made in the fitness industry. Fitness should speak to everyone, it's not just one size fits all. What I love about MYXfitness is that it’s redefining the fitness industry by focusing on REAL people creating lasting change by bettering both their minds and bodies. The MYX Fitness team’s focus is on YOU and the only competition is yourself.
With that said I would love for you to become part of the MYX Fitness family. For a limited time...you have the opportunity to pre-order your at-home MYX Fitness gym and receive a $300 discount, including FREE shipping. Discover the change and learn more about MYX Fitness at myxfitness.com and use my discount code (ALEX) to take advantage of this amazing offer.
#myxitup
MYX Fitness - Home Fitness Inspired By You
Your Schedule. Your Coaches. Your Life. The perfect MYX of health, wellness and fitness with the most complete, personalized and motivating program ever developedWishing everyone a very Happy Thanksgiving from my family to yours!! The second pic was, and still is, our current condition with another foot expected to come down in the next 12 hours. Truly feels like the holidays and it’s awesome. #thankful #grateful #family #holidayseason