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3 days ago

Alex Isaly

2 months ago Maddie started playing volleyball for the very first time and fell in love with it. It’s been so much fun watching her grow in the sport and develop her skills. Nice work bubba!!!! ... See MoreSee Less

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4 days ago

Alex Isaly

Really excited to be the featured trainer again in this month’s Men’s Health Magazine (@menshealthmag). Go and check out my ‘7 Move, No-Gear, 24-Minute Total-Body Burner’ workout. If you don’t have much time to get a workout in during one of the busiest times of the year then here’s your ‘no excuses’ workout. It’s short, you can do it any where and you don’t need any equipment. Give it a try and let me know what you think. I also want to thank my good friend and MH Fitness Director, Ebenezer Samuel (@ebenezersamuel23 ), for asking me to put this one together for all the MH readers. ... See MoreSee Less

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2 weeks ago

Alex Isaly

Wishing everyone a very Happy Thanksgiving from my family to yours!! The second pic was, and still is, our current condition with another foot expected to come down in the next 12 hours. Truly feels like the holidays and it’s awesome. #thankful #grateful #family #holidayseason ... See MoreSee Less

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