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The Statistics Are In…

  • Adults are considered overweight or obese 68.8%
  • Adults DON’T Get Recommended Exercise 80%
  • More Likely to Workout if you have a Partner 85%
  • Clients Reach target Goals 95%
  • Alex’s Client Satisfaction 100%

Meet Alex Isaly...

Alex has truly impacted the health and fitness industry over the last 20 years as the creator of several national group fitness programs, international presenter and keynote speaker, author, lead trainer for several online digital platforms, fitness consultant for Fortune 500 companies, certified nutritionist, certified group fitness instructor, personal trainer and endurance athlete. He is the National Group Programming Developer for Life Time Fitness and co-creator of the Spartan Strong, WTRX and Kettlebell Kombine Signature Programs. He has served as the creator and lead trainer for the KettleWorX at-home kettlebell workout series, Master Trainer for NBC Radius Fitness, Master Trainer and content developer for Endless Pools and the Lead Trainer for the internationally known fitness App from Brazil called BTFit. Alex currently sits on the IDEA Health and Fitness Association’s Group Exercise Advisory Board and was a VIP founding member of the Men’s Health Fitness Council. He has presented at several nationally known fitness conventions, such as IDEA World, SCW, EMPOWER! Fitness, IHRSA, DCAC, The FitExpo, and RIMINI Wellness (Rimini, Italy). In 2018 he was the recipient of the EMPOWER! Presenter of the Year award. Alex has been featured on the NBC Sports Network, The TODAY Show, Discovery Channel, Hallmark’s Home and Family, CBS’s The Talk, Jimmy Kimmel Live, King 5 NBC Good Day Seattle, ABC News Network, CNN News Network. He has also been featured and is a regular contributor to several national publications, such as Men’s Health, SHAPE, Men’s Fitness, OXYGEN Magazine, Sports Illustrated, Experience Life, and American Fitness.
Read Alex Isaly's Full Bio

THE LATEST… 

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{READ and WATCH MORE}

Complexes Made Easy by Alex Isaly for Experience Life Magazine

“Complexes are great for every- one from the average gym-goer to the competitive athlete,” says trainer and endurance athlete Alex Isaly, who cocreated Life Time’s Spartan Strong and Kettlebell Kombine group fitness classes. “You can ac- complish so much in so little time.”   Click here to read the full article.... read more

Brilliant Hacks That Can Even Turn the Unmotivated Into Exercisers by US News

Don’t give yourself a second chance. Alex Isaly only gives himself one shot to work out each day. “If I miss it, then I don’t work out that day and the feeling of guilt sets in … which to me doesn’t sit well,” says Isaly, the signature brand ambassador and a group fitness instructor for Life Time. “I also think about how good I will feel after I get it in and get it done [and] how bad I will feel if I don’t.” For Rob Glick, the senior director of group fitness innovation for Life Time, the best “one shot” time is first thing in the morning. “Being active early,” he says, “creates that mindset for the whole day.” Click here to read full... read more

Spartan Strong by Alex Isaly for Experience Life

Many exercise systems offer a full-body strength-and- cardio challenge. What’s unique about Spartan Strong — the new obstacle course- inspired class series at Life Time — is that it not only gets you race ready, but also life ready. “Spartan Strong brings the spirit of Spartan into the fitness studio. Just like on the race course, you’re moving from one exercise, or obstacle, to the next pretty much nonstop, pushing to the limit on each one,” says Life Time trainer and Ironman athlete Alex Isaly, who designed the group-fitness class and the following workout.... read more

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2 weeks ago

Alex Isaly

FIBO USA about to kick off Day 2! Lets do it!!! FIBO USA #fibousa ... See MoreSee Less

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2 weeks ago

Alex Isaly

Orlando bound....headed to FIBO USA. I’ll be Emceeing the ‘Group Fitness’ and ‘World of Fitness’ stages from 12-5pm in the EXPO. I’m also going to emcee the HIIT Circuit that will starts at 1pm and 4pm. Come check that out. The circuit is only 30 minutes long and you get to train with some great companies and trainers. #fibousa ... See MoreSee Less

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2 weeks ago

Alex Isaly

Tomorrow I’ll be heading to Orlando, FL to participate in the very first @fibo_usa fitness convention. I’ll be Emceeing all 3 days in the EXPO for several sessions. Looking forward to helping kick off the very first FIBO in the US. Details to come over the next couple of days....Link to the event is in my bio. #fibousa ... See MoreSee Less

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2 weeks ago

Alex Isaly

Thank you @afaa_certified for the ‘Instructor of the Month’ recognition. This means a lot to me. AFAA was the very Group Fitness Certification I received almost 10 years ago when I made fitness my full time profession. A lot of the things that I was taught through AFAA back then I still apply today. It was one of the best educational foundations that helped catapult me to where I am today in Group Fitness. I’m incredibly grateful for the recognition. To see the full post on AFAA’s website click on the link in my Bio. #afaa #nasm #instructorofthemonth #groupfitnesscertification #grouptraining #instructorcertification
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Meet our December Instructor Who Rocks, Alex Isaly (@alex_isaly). He after sitting behind a desk for 15 years in the corporate world, he decided to make fitness his life. "I am blessed to have the ability to inspire and educate someone to help and/or change their life in some capacity so that they then can take something that I was a part of and pass it on to a friend or family member to do the same." Learn more about his inspirational story by clicking the link in our bio and see if being a Group Fitness Instructor is for you.
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