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The Statistics Are In…

  • Adults are considered overweight or obese 68.8%
  • Adults DON’T Get Recommended Exercise 80%
  • More Likely to Workout if you have a Partner 85%
  • Clients Reach target Goals 95%
  • Alex’s Client Satisfaction 100%

Meet Alex Isaly...

Alex is one of the most sought after fitness professionals in the industry. He has over 20 years of experience in the fitness industry as the creator of several national group fitness programs, international presenter and keynote speaker, author, lead trainer for several online digital platforms, fitness consultant for Fortune 500 companies, certified nutritionist, certified group fitness instructor, personal trainer and endurance athlete. His current responsibilities and projects include: National Signature Brand Lead (co-creator of Spartan Strong, WTRX and Kettlebell Kombine), group fitness instructor and personal trainer for Life Time Fitness, creator and lead trainer for the KettleWorX at-home kettlebell workout series, Master Trainer and content developer for Endless Pools and the Lead Trainer for the internationally known fitness App from Brazil called BTFit. Alex currently sits on the IDEA Health and Fitness Association’s Group Exercise Advisory Board and is a VIP founding member of the Men’s Health Fitness Council. He has presented at several nationally known fitness conventions, such as IDEA World, SCW, EMPOWER! Fitness, IHRSA, DCAC, The FitExpo, and RIMINI Wellness (Rimini, Italy). He has been featured on the NBC Sports Network as a Master Trainer for Radius, The TODAY Show, Discovery Channel, Hallmark’s Home and Family, CBS’s The Talk, Jimmy Kimmel Live, King 5 NBC Good Day Seattle, ABC News Network, CNN News Network. He has also been featured and is a regular contributor to several national publications, such as Men’s Health (US and UK), SHAPE, Men’s Fitness, OXYGEN Magazine, Sports Illustrated, Experience Life, American Fitness, and
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Brilliant Hacks That Can Even Turn the Unmotivated Into Exercisers by US News

Don’t give yourself a second chance. Alex Isaly only gives himself one shot to work out each day. “If I miss it, then I don’t work out that day and the feeling of guilt sets in … which to me doesn’t sit well,” says Isaly, the signature brand ambassador and a group fitness instructor for Life Time. “I also think about how good I will feel after I get it in and get it done [and] how bad I will feel if I don’t.” For Rob Glick, the senior director of group fitness innovation for Life Time, the best “one shot” time is first thing in the morning. “Being active early,” he says, “creates that mindset for the whole day.” Click here to read full... read more

Spartan Strong by Alex Isaly for Experience Life

Many exercise systems offer a full-body strength-and- cardio challenge. What’s unique about Spartan Strong — the new obstacle course- inspired class series at Life Time — is that it not only gets you race ready, but also life ready. “Spartan Strong brings the spirit of Spartan into the fitness studio. Just like on the race course, you’re moving from one exercise, or obstacle, to the next pretty much nonstop, pushing to the limit on each one,” says Life Time trainer and Ironman athlete Alex Isaly, who designed the group-fitness class and the following workout.... read more

Underwater Strength Training by Alex Isaly for Men’s Health

If you follow a lot of fitness influencers, you’ve probably seen photos of people working out underwater while scrolling through your feed. But while it might seem like a relatively new trend, underwater strength training has been a thing for some time now — whether it’s used just in a training session, or in a group class that combines the core principles of aqua training and HIIT.   Click here to read the full... read more






10 hours ago

Alex Isaly

In a few weeks I’ll be headed to Minneapolis for EMPOWER! Fitness Conferences MN to lead Spartan Strong, WTRX and Kettlebell Kombine Live instructor trainings. Still spots available to attend. Just click on the link below to register. #spartanstrong #wtrx #kettlebellkombine LifeTime.Life Performers at Life Time Speedo USA Spartan Amy Nestor Fitness Rob Glick Angela Ala HayesDon't miss our amazing sponsors and exhibitors at EMPOWER! MN Sept. 14-16!
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2 days ago

Alex Isaly

To my @lifetimelagunaniguel cycle team....I’m teaching a double header in the morning...8am and 9:15am!!! No excuses. You have 2 chances to get a ride in the morning. @performersatlifetime #lifetimefitness #indoorcycling #ride ... See MoreSee Less

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6 days ago

Alex Isaly

I can’t wait to try these bad boys out! They are @speedousa new version of clutch paddles. I get to use one of the first prototypes for my #wtrx classes. They won’t even hit the market until 2019. #productinnovation #speedo #aquatraining @performersatlifetime ... See MoreSee Less

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