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11 TRAINERS REVEAL HOW THEY MAINTAIN SUB-15% BODY FAT – Men’s Fitness

All, Fitness, Publications


“I typically train about five to six days a week, with one or two rest or low intensity training days. Usually, three to four days are full-body strength training, each workout…(Read the entire article)

 

11 Trainers Reveal How They Maintain Their Body Fat % Below 15%

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