CONGRATULATIONS ON YOUR PURCHASE
Thank you for your purchase of my INFIT APP and welcome to the team! This is a great step in keeping yourself informed and knowledgeable in your fitness path. You will receive an email shortly with your login instructions on how to access the INFIT APP. You can access this APP both on your smart phone and on a computer. I encourage you to put my fitness and nutrition philosophies in to practice and I guarantee you’ll change your body and increase your performance. I wish you the best of luck on this new and exciting journey. Please keep me posted on your success.
INFIT APP USER PROFILE
[dietmaster-integration-profile-form]4 Foundational Kettlebell Exercises
Kettlebell exercises strengthen your arms and legs and work your core, heart and lungs like no other exercise. One thing that makes them unique is how they shift your center of gravity, forcing you to work harder to keep your balance.
read moreBWW Interviews: KettleWorX Head Trainer Alex Isaly Talks New 20-Minute 8-Week Rapid Evolution Program & More!
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The KettleWorX workouts are designed so that any BODY can do them. It doesn’t matter what fitness level you are at when start the program. In all of the workouts we have someone in the workout doing a modified version of the exercise, as well as a higher intensity movement. You have the ability to pick out your own training partner when watching the workouts.
read moreTop 5 Reasons You Should Work Out with Kettlebells
Kettlebell training for strength and conditioning has been around since the 1700s in Russia, where it originated. But in the United States, kettlebells weren’t well-known until 1998, when Pavel Tsatsouline popularized them in America.
read moreKettleWorX Kettlebell Circuit for Runners
Whether you run to compete, or just to stay fit, incorporating a strength- and plyometric-training program into your running regimen is essential to increase speed, maximize performance, and prevent injury. Kettlebell training with KettleWorX does just that.
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